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EPISODE 026: Augusta Gordon on the psychology of enjoying challenges

“We need challenges, because that’s what we like.”

Our next episode goes to Augusta Gordon. Augusta is a psychotherapist and licensed clinical social worker with her own practice in Brooklyn, New York.

Listen to what Augusta had to say about how the human mind works, listening and nodding, parenting, mindfulness, and what we all innately need more of. Subscribe on iTunes

*This episode I took a different approach to questions. Most of the questions in this interview come not from me but from a group of 20 Notes on Doing listeners. I figured when it comes to psychology all of us have questions. Enjoy.*